diet and nutrition, diet and weight loss, diet and health, diet and fitness

Diet and nutrition, diet and weight loss, diet and health, diet and fitness

1. Fasting
2. SNACK, BUT SMARTLY
3. If you want go for rapid weight loss, the kinds of food you eat can make a big difference to lose weight rapidly. The best to have rapid weight loss is to go for reduced-fat/reduced calorie diet.  
4. Don't forget to take a daily vitamin tablet, if you undertake a drastically reduced calorie diet. An extreme rapid weight loss diet is not the preferred way on how to lose weight rapidly, but a short-term diet properly executed has been shown to be beneficial to lose weight rapidly, which inspires many dieters to continue on with a sensible diet plan.  
5. You should remember one thing that you cannot lose weight overnight using any rapid weight loss diet plan. Although you may see a drop in weight due to water loss, extremely obese persons will lose weight at a faster rate than moderately overweight people.  
6. You should remain healthy while learning how to lose weight rapidly, so your daily diet intake should include lean eggs, fish, meats, seafood, cottage cheese and poultry. You can have non-calorie carbonated drinks and coffee and tea with artificial sweeteners. Food must be prepared without adding fats such as oils or butter.  
7. And again, you should consult a physician before beginning any Rapid weight loss diet program. Thus in this way, it is possible to lose weight rapidly and safely.

 

 

Satyamev Jayate Show review comments, Satyamev Jayate episode online Review, Ratings, Satyamev Jayate show Aamir khan TV show news, online video

Satyamev Jayate Show review comments, Satyamev Jayate episode online Review, Ratings, Satyamev Jayate show Aamir khan TV show news, online video

Satyamev Jayate (English Translation: Truth Alone Prevails) is an Indian Hindi TV show that airs on Star Network and Doordarshan (DD National). The show marks the television debut of popular Indian Bollywood actor and filmmaker Aamir Khan.
Already picking up speed at a tremendous rate, the show Satyamev Jayate by Aamir Khan is the most anticipated TV debut right now!
The show opened to full houses on Sunday morning and pretty much everyone seemed to be hooked to the show that was aired. The first show brought forth the topic of female foeticide and saw some poignant real life tales. Industry friends like Farhan Akhtar, Preity Zinta and others lauded Aamir's effort.

Episode 1: Severity of gender bias and female foeticide was observed to be higher in well-educated, upper middle class families in clear contrast with general conception of female foeticide more prone in rural areas and less educated people.

ISHAQZAADE Movie comments, ISHAQZAADE Movie Review, Ratings, Star Cast 2012

Star Cast : Arjun Kapoor, Parineeti Chopra, Gauhar Khan
Director: Habib Faisal
Producer: Aditya Chopra

Ishaqzaade has new comer Arjun Kapoor along with Parineeti Chopra, in lead roles. Arjun was set to debut in Virus Diwan, however, Ishaqzaade was later designed for Arjun by Yash Raj Films. Amit Trivedi has been selected as the Music Director for the film, while the lyrics have been penned by Kausar Munir.Rekha and Chinni Prakash, National Award winners for Jodhaa Akbar have been chosen as the choreographers, while Sham Kaushal is the Action Director.

Shena Aggarwal tops UPSC, IAS Civil Services Exam 2012, Rukmani Riar secures second position, IAS Exam Results 2012 women top 2 position, Indian woman IAS Exam Result

Shena Aggarwal tops UPSC, IAS Civil Services Exam 2012, Rukmani Riar secures second position, IAS Exam Results 2012 women top 2 position, Indian woman IAS Exam Result

NEW DELHI: Two top slots in the coveted Union Public Service Commission Civil Services Examinations 2011 have been achieved by women candidates.

According to the results announced today, Shena Aggarwal, who holds a Bachelor of Medicine and Bachelor of Surgery (MBBS) from the All India Institute of Medical Sciences here, has topped the examination. Whereas, Rukmani Riar, a Master of Arts (Social Entrepreneurship) from Tata Institute of Social Sciences, Mumbai, has got second rank.

While the third position is bagged by Prince Dhawan, who had done Master of Technology from the Indian Institute of Technology, Delhi. The Civil Services (Preliminary) Examination, 2011 was conducted on June 12. As many as 4,72,290 candidates applied for this examination, out of which 2,43,003 wrote the test.

According to a release by the department of personnel and training, 11,984 candidates were declared qualified for the main written examination held in October-November, 2011 out of which 2,417 candidates were selected for the personality test conducted in March-April, 2012.

Finally a total of 910 candidates -- 715 male and 195 female -- have been selected for appointments to various central services like the Indian Administrative Service (IAS), Indian Foreign Service (IFS) and Indian Police Service (IPS) among others.

Click here for complete list

source: timesofindia.indiatimes.com

Jannat 2 Movie Review

Director: Kunal Deshmukh
Cast: Emraan Hashmi, Easha Gupta, Randeep Hooda
Rating : Average, Can be Watched ***
Type: Thriller, Love - Hate Story

Kunal Deshmukh has come up with a entertainer. You can watch Jannat 2 this weekend. Use of abusive words may keep the family audiences away from Jannat 2. Jannat 2 has good songs and most of the actors have performed well. Jannat 2 is masala film with good production values but don't expect anything extraordinary from the film

Emran Hashmi has solely evolved as a better actor, Easha Gupta Doesnt have much dialogues but she looks promising as is said for her that she Indian Angelina Jolie. Randeep Honda is a surprise package in the film has done a phenomenal acting.

Sonu Dilli (Emraan Hashmi) is an illegal arms supplier. He falls in love with Jhanvi (Esha Gupta) and decides to reform himself. But ACP Pratap Raghuvanshi (Randeep Hooda) pushes him back into the bad business, using him as an infiltrator to reach the head of the arms trade (Manish Chaudhary). Swinging between the cop and the criminal, Sonu's love life goes for a toss.

Happy Mother's day, Happy Mothers day Quotes 2012, Mothers day lines, Mothers day SMS hindi, Mothers day Wishes, Mothers day cards free site

Happy Mother's day, Happy Mothers day Quotes 2012, Mothers day lines, Mothers day SMS hindi, Mothers day Wishes, Mothers day cards free site

 

To Send free e card to your mom please click here

 

 

 

Mother's Day is on 13th May 2012 this year. Here's Wishing all the moms of this world a very Happy Mother's Day. These Quotes and SMS messages are dedicated to the most wonderful person and most pure relation which exists in this world. :) Love you Mom.

 

 

 

God could not be everywhere and therefore he made mothers.

 

Happy Mother's Day!!

 

................................................................

 

 

 

"M" is for the million things she gave me,

 

"O" means only that she's growing old,

 

"T" is for the tears she shed to save me,

 

"H" is for her heart of purest gold,

 

"E" is for her eyes, with love-light shining,

 

"R" means right, and right she'll always be.

 

................................................................

 

 

 

Once upon a memory

 

Someone wiped away a tear

 

Held me close and loved me,

 

Thank you, Mother dear.

 

................................................................

 

 

 

The Miracle of Life nurtured by a woman who gave us love and sacrifice...MOTHER

 

Happy Mothers Day!!

 

................................................................

 

 

 

For the best mom

 

who always had a smile for me

 

I know we may be far apart right now

 

So here's a great big hug and kiss

 

Happy Mother's Day

 

................................................................

 

 

 

When you feel you are alone in the crowd,

 

When you think No.1 can understand you,

 

When your love is rejected by others,

 

& when you hate your Life,

 

Just close your eyes, & see, her face who loves you

 

more than any 1 else,

 

who care for you in loneliness,

 

& dies when you cry.

 

She is no 1, but your sweet loving mother.

 

Love your mom first and always.

 

................................................................

 

 

 

I take this opportunity to thank you for your immeasurable contribution to my life.

 

Thank you Mom! And wish you a Very Happy Mother's Day!

 

................................................................

 

 

 

You've seen me laugh

 

You've seen me cry

 

And always you were there with me

 

I may not have always said it

 

But thanks and I love you

 

Happy Mother's Day.

 

 

 

................................................................

 

 

 

Mothers Day SMS in Hindi

 

 

 

Pyar karna koi tumse seekhe

 

Pyar karana koi tumse seekhe

 

Tum mamta ki murat hi nahi,

 

Sab ke dil ka ek tukda ho

 

Main kehti hun Maa,

 

Tum hamesha aisi hi rehna.

 

................................................................

 

 

 

Meri pyar ki list mein hai sirf tumhara naam

 

Selection ki bhi list mein hai sirf tumhara naam

 

Tum hi meri maa aur meri dost ho

 

Mera pyaar hamesha tumhare saath ho.

 

................................................................

 

 

 

Maa ki mumta kaun bhulaye,

 

Kaun bhula sakhta woh pyaar,

 

Kis tarah bataun kaise ji rahae hum,

 

Tu toh baitee pardesh mein,

 

Gale tujhe kaise lagaun,

 

Lekin bhej raha hae pyaar ish sms mein,

 

Tera betta meri pyari maa…

 

 

 

_____________________________

 

 

 

→ I take this opportunity

 

to thank you for

 

your immeasurable

 

contribution to my life.

 

Thank you Mom!

 

And wish you a

 

Very Happy Mother’s Day!

 

 

 

→ The Miracle of Life

 

nurtured by a woman

 

who gave us

 

love and sacrifice…

 

is MOTHER

 

Happy Mothers Day!!

 

 

 

→ Tomorrow is very important in our life.

 

Tomorrow is only for that person.

 

Who sacrifice her life,her happiness

 

and all her time only for us.

 

DO u know whats tomorrow.

 

Tomorrow is mother day.

 

you must be wished ur mother.

 

you must say to her I love u mother,

 

Mom i m incomplete without u.

 

I m thankful to u for my good up bring.

 

 

 

→ My Mother, my friend so dear

 

Throughout my life you’re always near

 

A tender smile to guide my way

 

You’re the sunshine to light my day

 

 

 

→ A mother serves her sugar with

 

A bit of peppermint

 

To clarify the passages

 

That carry what she meant

 

When she first set to bear a soul

 

Quite separate from her own,

 

Whom she would cherish, yet must teach

 

To live and die alone.

 

 

 

→ When you feel you are alone in the crowd,

 

When you think No.1 can understand you,

 

When your love is rejected by others,

 

& when you hate your Life,

 

Just close your eyes, & see, her face who loves you

 

more than any 1 else,

 

who care for you in loneliness,

 

& dies when you cry.

 

She is no 1, but your sweet loving mother.

 

Love your mom first and always.

 

 

 

→ I luv u mom

 

having u makes me feel safe & calm

 

I miss u mom

 

Missing touches 2 my face with ur chapped palm

 

u r the greatest

 

because u r my mom

 

 

 

→ Once upon a memory

 

Someone wiped away a tear

 

Held me close and loved me,

 

Thank you, dear Mother .

 

 

 

→ Mother is an undying love,

 

A love beyond compare,

 

the one you take your troubles to,

 

she is the one who really cares.

 

Mother you are all of this and more,

 

I love you very much

 

 

 

→ Happy Mother's Day

 

means more than flowers and gifts

 

It means saying thank you

 

It means I love you

 

You are my mother, my friend

 

Today is your day!

 

 

 

→ You’ve seen me laugh

 

You’ve seen me cry

 

And always you were there with me

 

I may not have always said it

 

But thanks and I love you

 

Happy Mother’s Day.

 

 

 

→ Many hugs

 

Only luv never anger

 

Teaching me

 

Helping me

 

Every smile when I was sad

 

Raising me to be strong

 

 

 

It spells Mother. Thanks for being u.

 

 

 

→ Who ran to help me when I fell,

 

And would some pretty story tell,

 

Or kiss the place to make it well?

 

My Mother.

 

 

 

(*) Happy Mother’s Day (*)

 

 

 

→ For the best mom

 

who always had a smile for me

 

I know we may be far apart right now

 

So here's a great big hug and kiss

 

Happy Mother's Day

 

 

 

→ Mother, I love you,

 

For all that you do.

 

I’ll kiss you and hug you,

 

Because you love me, too.

 

You feed me and need me,

 

To teach you to play,

 

So smile because I love you,

 

On this Mother’s Day

 

 

 

→ A mother’s work is never done

 

She works from morning until dawn

 

She spreads her love

 

And keeps you warm

 

But only once a year we say

 

Mother we wish you “Happy Mothers Day”

 

 

 

→ Smiles of happy sunshine,

 

Arms of everlasting luv,

 

Touch of sweet roses,

 

There is magic in the air

 

Whenever ur there,

 

Mother, everything to U I owe,

 

May all pleasures of life come ur way.

 

“Happy Mother’s day”

 

 

 

→ You've seen me laugh

 

You've seen me cry

 

And always you were there with me

 

I may not have always said it

 

But thanks and I love you

 

Happy Mother's Day

 

 

 

→ If I have never said thank you for bringing me into the world I'd like to do that now.

 

 

 

→ If I had a flower for each time I thought of My Mother, I could walk in my garden forever.

 

 

 

→ A mother understands what a child does not say.

 

 

 

→ The heart of a mother is a deep abyss at the bottom of which you will always find forgiveness. (Honore de Balzac)

 

 

 

→ No gift to your mother can ever equal her gift to you, life.

 

 

 

→ Nobody knows of the work it makes,

 

To keep the home together.

 

Nobody knows of the steps it takes,

 

Nobody knows-but Mother.

 

 

 

→ Once upon a memory

 

Someone wiped away a tear

 

Held me close and loved me,

 

Thank you, Mother dear.

 

 

 

→ Of all the special joys in life,

 

The big ones and the small,

 

A mother's love and tenderness

 

Is the greatest of them all.

 

 

 

→ If there was a day for everything you have given to me as a mother, it would be Mother's Day every day.

 

 

 

→ Mother love is the fuel that enables a normal human being to do the impossible. (Marion C. Garretty)

 

 

 

→ There is no velvet so soft as a mother's lap, no rose as lovely as her smile, no path so flowery as that imprinted with her footsteps. (Archibald Thompson)

 

 

 

→ The Miracle of Life nurtured by a woman who gave us love and sacrifice...MOTHER (Joel Barquez)

 

 

 

 

 

→ Your arms were always open when I needed a hug. Your heart understood when I needed a friend. Your gentle eyes were stern when I needed a lesson. Your strength and love has guided me and gave me wings to fly. (Sarah Malin)

 

�

 

→ Mother is the name for god on the lips and hearts of all children. (Brandon Lee)

 

 

 

→ Being a full-time mother is one of the highest salaried jobs... since the payment is pure love. (Mildred B. Vermont)

 

 

 

→ The sweetest sounds to mortals given are heard in Mother, Home, and Heaven.

 

(William Goldsmith Brown)

 

 

 

→ Mother - that was the bank where we deposited all our hurts and worries. (T. DeWitt Talmage)

 

 

 

→ A man loves his sweetheart the most, his wife the best, but his mother the longest.

 

 

 

→ Never marry a man who hates his mother, because he'll end up hating you. (Jill Bennett)

 

 

 

→ A mother is not a person to lean on, but a person to make leaning unnecessary. (Dorothy Canfield Fisher)

 

 

 

 

 

Very Happy Mother’s Day!