What children say about school lunch time

Hands up all parents of primary-school children who have that conversation on a near-daily basis as the once-fresh contents of lunch boxes are dumped in the bin, yet again.

Toddler nutrition: 5 tips for healthier kids

Here are five suggestions:

1. Encourage toddlers to eat fruits and vegetables as snacks by cutting them up into appealing morsels.
2. Don’t assume all prepackaged toddler meals or snacks are low in sodium. Check the nutrition facts label and strive for 210 milligrams of sodium or less per meal (and no more than 250 milligrams per meal) for a toddler, says nutritionist Lianne Phillipson-Webb of Sprout Right in Toronto.
3. Children under age four consuming 1,200 to 1,400 calories per day on average should limit added sugars to about four teaspoons a day, the American Heart Association recommends.
4. Look for whole rather than refined grains.
5. Instead of relying on boxed crackers or bread sticks for snacks, add fruit or melted cheese to plain rice cakes, popcorn or a batch of homemade pancakes.

src: cbc.ca

Enforcing Kids’ Screen Time Limits “Virtually Impossible”

Most parents struggle to limit their children’s screen time to less than two hours a day, study says. A world-first longitudinal study by The University of Western Australia (UWA) researchers examining the links between mental health and screen use by children and teenagers has found that guidelines to limit screen-based media-use to less than two hours a day are out of date and ‘virtually impossible' to enforce.

Best Preschool in Gurgaon, List of daycare, play school gurgaon, Nice good day care prenursery nursery for kids Gurgaon NCR Haryana, Kids

School	Location	Complete Address	Phone	Email
Intellitots Preschool	DLF Phase IV	Intellitots Learning, 4101 DLF Phase IV, Near Vipul Square(Naivaidyam), Gurgaon	0124 – 4223860,9990800892	info@intellitots.in
Amiown, Amity International	Sector 27, Gurgaon	Junior Wing of Amity International School	0124-4289401,99-711-33582
Panchatantra Montessori  School	Sushant Lok,Gurgaon	Block G, Phase 2,Sushant Lok	0124 – 4228867,9810192432	info@panchatantra.co.in
Alpine Convent School	sector 56,Gurgaon	Sector 56, Behind Jalvayu Towers,Near More departmental store	91 124 2306064 , 2339802	info@alpineconventschool.com
Indus World School	Near Mothers Pride,gurgaon	Plot No- 4109, DLF, Ph-IV,Opposite Galleria Towers,	0124 4059866, 4059867	info.dlfgurgaon@ indusworldschool.com
Presidium school	Sector 57, Gurgaon	Block G/2, Sushant Lok II,Sector 57, Gurgaon- 122011, Haryana	0124- 4117015, 9313402801
iDiscoveri Preschool	Gurgaon	(Near Shaheed Bakthawar Chand Chowk), Nursery School Site (Adjacent park), Sector 46	91 9212804500, 9818208833, 91 124 4307520 , 4307521	preschool1@idiscoveri.com
Step Ahead PlaySchool	Sector 57, Gurgaon	F-262, Shalimar Residency,Sushant Lok 2	9717455299
FasTracKids American Pre-School	sector 50,Gurgaon	W-Block, Nirvana Country Sect - 50 Harmony Appartments -	8467877771	anshu@fastrackids.com
G.D. Goenka Public School	sector 48,Gurgaon	BLOCK A,'VIPUL WORLD,SECTOR 48, GURGAON 122001	91-124-2219151,2219152	school@gdgoenka-gurgaon.com
Sswings Preschool & Daycare	DLF Phase III	W-10A Dlf City Phase 3 , gurgaon Behind Dlf Tower 6 - 122001	08882484442
Angel's Villa School	DLF Phase III	Nursery School Site - 3103 Lane No. V-39, DLF Phase - III -	9910011544, 9953037938
Kinder Land Montessori School	DLF phaseIII	3109/V-19 Main Road, Dlf City Phase 3, Gurgaon Near Police Station - 122002	+91 (124) 4061535	principal@kinderlandmontessori.in
IDA Pre School	DLF phaseIII	S-3117, DLF Phase III Near Neelkanth Hospital, Adjoining DLF Corporate Park - 122001	+91 (124) 4221660	idapreschool@gmail.com

List of Preschools in Gurgaon, Best Preschool, day care, school, nursery prenursery gurgaon, Best Preschool gurgaon, Kids

List of Preschools in Gurgaon, Best Preschool, day care, school, nursery prenursery gurgaon, Best Preschool gurgaon, Kids

School Location Complete Address Phone Email Child teacher ratio Intellitots Preschool DLF Phase IV Intellitots Learning, 4101 DLF Phase IV, Near Vipul Square(Naivaidyam), Gurgaon 0124 – 4223860,9990800892 info@intellitots.in 7:01 Amiown, Amity International Sector 27, Gurgaon Junior Wing of Amity International School 0124-4289401,99-711-33582 Panchatantra Montessori School Sushant Lok,Gurgaon Block G, Phase 2,Sushant Lok   0124 – 4228867,9810192432 info@panchatantra.co.in Alpine Convent School sector 56,Gurgaon Sector 56, Behind Jalvayu Towers,Near More departmental store 91 124 2306064 , 2339802 info@alpineconventschool.com Indus World School Near Mothers Pride,gurgaon Plot No- 4109, DLF, Ph-IV,Opposite Galleria Towers, 0124 4059866, 4059867 info.dlfgurgaon@indusworldschool.com Presidium school Sector 57, Gurgaon Block G/2, Sushant Lok II,Sector 57, Gurgaon- 122011, Haryana  0124- 4117015, 9313402801 iDiscoveri Preschool  Gurgaon  (Near Shaheed Bakthawar Chand Chowk), Nursery School Site (Adjacent park), Sector 46  91 9212804500, 9818208833, 91 124 4307520 , 4307521 preschool1@idiscoveri.com Step Ahead PlaySchool Sector 57, Gurgaon F-262, Shalimar Residency,Sushant Lok 2  9717455299  FasTracKids American Pre-School sector 50,Gurgaon W-Block, Nirvana Country Sect - 50 Harmony Appartments - 8467877771 anshu@fastrackids.com 10:01 G.D. Goenka Public School sector 48,Gurgaon BLOCK A,'VIPUL WORLD,SECTOR 48, GURGAON 122001  91-124-2219151,2219152 school@gdgoenka-gurgaon.com  Sswings Preschool & Daycare DLF Phase III W-10A Dlf City Phase 3 , gurgaon Behind Dlf Tower 6 - 122001   08882484442  Angel's Villa School DLF Phase III Nursery School Site - 3103 Lane No. V-39, DLF Phase - III - 9910011544, 9953037938  Kinder Land Montessori School DLF phaseIII 3109/V-19 Main Road, Dlf City Phase 3, Gurgaon Near Police Station - 122002 +91 (124) 4061535 principal@kinderlandmontessori.in 20:01 IDA Pre School DLF phaseIII S-3117, DLF Phase III Near Neelkanth Hospital, Adjoining DLF Corporate Park - 122001 +91 (124) 4221660 idapreschool@gmail.com 10:01