Home remedy for Constipation for kids toddler women, cure for constipation home remedies, Constipation in kids infants cure, Solution for Constipation

Home remedy for Constipation for kids toddler women, cure for constipation home remedies, Constipation in kids infants cure, Solution for Constipation

The definition of constipation includes the following - infrequent bowel movements (typically three times or fewer per week), difficulty during defecation (straining during more than 25% of bowel movements or a subjective sensation of hard stools), or the sensation of incomplete bowel evacuation.

Constipation occurs for many different reasons. Stress, lack of exercise, certain medications, artificial sweeteners and a diet that's lacking fiber or fluids can each be the culprit. Certain medical conditions, such as an underactive thyroid, irritable bowel syndrome, diabetes and cancer, also can cause constipation. Even age is a factor

Following are the remedies that are sure shot and work :-

1. Eating grains
2. fruits and vegetables Especially papaya helps
3. cutting on fast foods and highly processed foods
4. Eating lot of fibrous things
5. Drinking a lot of water
6. Exercise

But this one remedy works wonders in kids, toddlers, infants

1. Give your kid little bit of fennel seeds (Saunf) after meals. Fennel seeds are used as mouth fresheners after meal and is easily available in all the stores.
2. For infants or toddlers that cans eat, boil fennel seeds or saunf in water and then filter the water and give it to the baby.